SPECIAL EVENTS AT MILWAUKIE EAST SIDE ATHLETIC CLUB
East Side Athletic Club's Summer Boot Camps
Your Milwaukie club is offering FIVE different Summer Boot Camps to help you stay in shape this summer!
Members $99 Non-Members $149
JESSE'S FUNCTIONAL FUN BOOT CAMP Various drills and stations designed to emphasize and increase the body's overall functional capability. For all fitness levels. Tues/Thurs 7-8pm July 13-August 12
ASHLEY'S AMP (Athlete's Maximum Performance) BOOT CAMP This camp is designed to challenge the athlete in you to become faster, more agilie and better equipped to deal with competition. Mon/Wed 7:15-8:15pm July 12-August 11 or Tues/Thurs 11:45am-12:45pm July 13-August 12
SHARON'S PERCUSSION P.E. Come challenge your inner rocker and your cardio system with alternating circuit stations and drumming. Hear the music, drum the beat, feel the sweat! Tues/Thurs 10:30-11:30am July 13-August 12
SUSIE'S FAT BLASTING BOOT CAMP Indoor and outdoor program that energizes, encourages and lifts you up but doesn't knock you down. Exercises will combine traditional calisthenics with interval and strength training. Tues/Fri 10:30-11:30am July 27-August 27 or Wed 4:30-5:30pm, Sat 8-9am July 28-August 28
