BENEFITS OF A2 EXECUTIVE MEMBERSHIP

A2 Executive Membership benefits include (for only .50 cents per day):

*Access to ALL group fitness offerings including Pilates, Yoga, and much much more!

*Privileges at both ESAC locations…anytime!

*Fun experiences in the SportCourt, racquetball court and come try pickleball too!

*10% off programs!

*2 complimentary guest passes each and every month!

Any Questions, please contact Becky at 503-659-3845

Milwaukie Club 503.659.3845 Clackamas Club 503.659.3846.

Do you attend ActiveAdult Strength, SilverSneakers and/or Silver&Fit Classes?
Here are just 5 important benefits from (and reasons that you should participate in) strength training:

1. Improve functional strength & flexibility - for your daily activities, and making you less vulnerable to falls or other injuries.
2. Increase bone mass and density - help protect against osteoporosis.
3. Build muscle strength - adults lose between 5-7 pounds of muscle every decade after age 20!
4. Lower body fat - research in strength training has demonstrated a 4-lb. fat loss after 3 months of training
5. Reduce resting blood pressure.

We look forward to seeing YOU in class! :)

ActiveAdult Exec

BENEFITS OF A2 EXECUTIVE MEMBERSHIP

Getting Started at East Side Athletic Clubs