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clackamasnews

November 2017

 

New Strength Training Equipment

If you have visited recently you have noticed the 8 new Precor selectorized units along the North wall. For those who have been slacking, you need to come check it out! Experience Precor's finest line of strength equipment as you reap the rewards of the newest technology. Afterwards, stretch out on the new, cushy floor mats!

 

Thanksgiving Hours

 Clackamas' Thanksgiving Club hours are 9am-1pm. Group Fitness class offering is Turkey Burn Cycle class with Daryl @9:15-10:15am

 

New Group Fitness Classes

Be sure to check out the new Group-X schedule for new classes. Get your calorie burn fired up with Tabata-Lite on Tuesday/Thursday @11:45-12:30pm. This class is perfect for squeezing into your workday! ActiveAdult Cardio on Tuesday/Thursday @11:45am-12:30pm is kicking it up a notch to make that heart even healthier. 

 

Swim Lessons

Final  round of swim lessons for 2017 will start November 6th with classes running Monday/Wednesday and Tuesday/Thursday.  Get your kids registered soon as spots are filling up fast. Executive families receive 10% off. 

 

KidFit Express

Encourage family fitness by joining Miss O. every Tuesday and Thursday for KidFit Express @4:30-5:15pm. Kids ages 5-10 will play games which highlight teamwork, sportsmanship, and fitness. Free with Executive status of membership. 

 

Tae Kwon Do

New session kicks off Wednesday, November 8th and will be running every Wednesday @7:30pm. Students will learn many useful skills, including practical self-defense and work towards strong mind and body coordination. 

 

Red Cross Blood Drive

East Side Athletic Club Clackamas location will be hosting a Blood Drive Friday, November 24th @10:00am-3:00pm. Giving blood has some surprising health benefits plus you can SAVE up to 3 lives with a pint of blood. Register online at www.RedCrossBlood.org  Sponsor code: EastSideAthletic

 

Executive Status of Benefits

Get it ALL...You deserve it! Upgrade to "Executive" status and enjoy 2 free guest passes per month, ALL group fitness offerings including STRONG, U-Jam, Cycle, KidFit, Pilates, Yoga, and more. PLUS receive discounts on programs, use of both Club locations, free childcare, basketball/pickleball/racquetball and there is still more! Ask about Executive status benefits at the service desk.     

 

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