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milwaukienews

December 2017

 

HOLIDAY HOURS

The Milwaukie location will be closed Christmas Day. We will be open Holiday hours from 9:00am-1:00pm on:

Christmas Eve (No group exercise classes & Childcare CLOSED)

New Years Eve (Strong by Zumba 9:15-10am)

New Years Day 9am-4pm

 

HOLIDAY GIFT CERTIFICATES

Trouble finding the right gift? We have two great options for you:

1) Get 3 half hour Personal Training sessions for $89

2) Get 2 one hour massages for $99

Use these wonderful gifts for someone special or to treat yourself!


KIDS' SANTA PARTY

Ages 3-10 on Thursday Dec. 21st, 10:30am-Noon. Bring a gift for your little one to receive FROM Santa along with a $5.00 fee (for snacks, etc.) ...and watch that gleaming SMILE appear! Register at the service desk.  

 

JUNIOR CERTIFICATION

Trainer Stephanie will be hosting a Juniopr Certification class January 13th.  If you have a 10-12 year old who would like to work out, get him/her signed up for this class. Cost is $60 with Executive members receiving 10% off.  Being certified means your youngster will have independent access to the strength and cardio areas of the club!

 

WINTER KIDS' CAMP

Do you have to work or have Christmas shopping to do but not sure what to do with your kids? Register your kids for our exciting Winter Camp. 2 sessions of action packed activities for the whole day!

Session 1 is Dec. 18th-22nd from 7:30am-5:30pm

Session 2 is Dec. 26th-29th from 7:30am-5:30pm  

 

 SWIM CLINICS

Swim Clinics are back starting Dec. 5th-21st. Coaches share refined skills and swim techniques  for young swimmers of all skill levels. Register early as space is limited! 10% discount for Executive members.  

Beginner Clinic: T/Th 4:00pm-4:45pm starting Dec 5th

Intermediate: T/Th 5:30pm-6:30pm starting Dec 5th

Advanced: T/Th 6:30pm-7:30pm starting Dec 5th

 

PICKLEBALL CLINICS/LEAGUES

Never played pickleball before and want to learn? Sign up for one of our FREE clinics Tuesdays 5-6pm. Continually learning new things is great for the brain! Already love playing? We have Pickleball leagues starting Dec. 18th with sign ups at the service desk.

 

RACQUETBALL CLINICS/LEAGUES

Racquetball clinics are back! The clinics are every Wednesday 7-8pm. New leagues start Dec. 18th. Sign up at the service desk and space is limited for the clinics. 

 

FREE BASKETBALL CLINICS

Vince Thomas will be offering FREE clinics for ages 8-16.

12/3, 12/10, 12/17 from 4-5pm

12/7, 12/14, 12/21 from 7-8pm

 

GIVING TREE & FOOD DONATION

We are collecting toys and presents for local children in need. Our giving tree is up in the lobby area so please grab a tag! We also have food bank bins for food donations by the front doors. Clean out those cupboards to help our local families. All donations must be dropped off by the 15th.

 

12 DAYS OF FITNESS

Time for a CHALLENGE! 12 days of challenges with various exercises. Here's a teaser....Day 1: 1 minute of planks; Day 2: 2 burpees; Day 3: ??? Register at the service desk for this FREE Holiday Fitness Challenge. Post your photo or video to our Facebook page to be eligible to win prizes!

 

 

 

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