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APRIL 2018

NEW MOTIVATIONAL FITNESS GAME

Did you schedule your summer vacation but are in need of motivation? JOIN the 60 day Summer Meltdown! This 8 week program is lead by our personal trainers and includes group training, motivation, nutritional guidance and fun! Lots of weekly coaching and teamwork!  Call the service desk for more information! The Meltdown officially begins April 9th! Price for members is $150.00 and non-members are $220. Sign up at the Service Desk to receive an additional $5 coupon! Executive members receive 10% off.

 NEW GROUP FITNESS SCHEDULE

New Group Fitness Schedules are effective Monday April 2nd.   Exercising with a GROUP is not only motivating but highly effective.  Great music, awesome instructors and a ‘team’ atmosphere are benefits of GROUP!  Try HIIT, try Pilates, try Power, try Water Exercise, try Yoga, try Cycling…..join us in a class….TRY!!!  Find schedules at www.EastSideAthleticClub.com

SUMMER CAMPS

Believe it or not, summer is right around the corner! Mix Fun and Fitness with Youth Active Camps at our Milwaukie location.  Kids will learn, play and make new friends while keeping active with themed games, crafts, exercise and other activities. We offer camps every week beginning June 18th! Member prices: 3 days $119, 5 days $165. Non-Member prices: 3 days $129, 5 days $215. Executive members and multiple registrations receive a 10% discount.

NEW DRILLS AND SKILLS BASKETBALL CAMP

Join us this summer for our new Skills and Drills Basketball Camp taught by the one and only Coach Vince! This camp will focus on ball handling, shooting, personal skills and development training. Each player will gain confidence through repetition and competition. Camp will be offered three times throughout the summer: June 25-27, July 23-25 and August 20-22 from 9am to noon. Offered to children ages 8 to 13 years. Member $125 and non-member $162.50.

BASKETBALL CLINICS AND PERSONAL TRAINING

We are excited to have Vince Thomas run our new Basketball Clinic starting March 25th. Every Sunday for 6 weeks your child will learn Basketball skills. Cost is $75 per Kid and available times are 4-5pm or 5-6pm. Vince has also started 1-on-1/semi-private personal training for basketball. Prices vary depending on packages. Call the service desk for additional information.

SWIM LESSONS

Next round of swim lessons begin April 9th. Tadpole classes age 3-5 and Minnow’s age 6+ are available on either Mon & Wed or Tue & Thurs. Member price: $59 and Non-member price: $74. Custom Group and Private Lessons are also available.  Is your child water safe??  Quad Squad’s 4 students to 1 teacher ratio make learning to swim both fun and simple!

SWIM TEAM

Swim Team is back for the spring session beginning April 3rd! With three different levels, swim team is a great fit for the intro swimmer to the advanced. Swim Team takes place Tuesday/Thursday with an optional Friday. Intro costs for members is $147.50 and $170 for non-members. Intermediate/Advanced cost is $180 for members and $210 for non-members. Executive members receive 10% discount. Space is limited so sign up today!

 JUNIOR CERTIFICATION

Trainer Stephanie will be hosting a Junior Certification class Saturday, April 21st from 9:30am to 1:30pm. If you have a 10-12 year old who would like to work out in the strength and cardio areas of the club “solo”…. register him/her for this class. Cost is $60 and Executive members receive 10% off.

PARKING

Effective immediately, East Side Members and guests are no longer allowed to park at the restaurant Pho Gia, which is located next to the club.   If you choose to still park there your vehicle is at risk of being towed. We appreciate your understanding.  East Side has 3 parking lots; ample spaces!  Our largest lot is located on Addie Road, never full & steps = exercise!

PICKLEBALL CLINICS/LEAGUES

If you have never played Pickleball before and want to learn how to play, sign up for one of our free clinics. Clinics are every Tuesday from 5-6pm. Make sure to reserve your spot! If you know how to play and want to join one of our Pickleball leagues, check in with the Service Desk for available days and times. Next League begins April 23rd.  

SHUDOKAN SCHOOL OF KARATE

Shudokan School of Karate is excited to announce they now offer adult classes.  Mon/Wed from 7:15 to 8:15pm. Youth classes are still offered Mon/Wed from 4:15 to 5:15pm. Please contact Reed Secunda at 503-491-3241 or This email address is being protected from spambots. You need JavaScript enabled to view it. for further information.

EASTER SUNDAY - CLOSED

Easter falls on Sunday April 1, 2018.  Enjoy a day of outdoor exercise and possibly some time with family and/or friends.  Both East Side Athletic Club locations will be closed on Easter Sunday.  No…this is not an “April Fools” joke!  Ha!

  

 

 

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