Member Resource Page
The Covid-19 virus has an unprecedented impact on our members, staff and the community at large. Please, stay healthy and safe! The following resources should prove beneficial in remaining both up-to-date and healthy.
Just in case you get lost here is a link back to our home page. Please feel free to contact us if you have any questions through Facebook messaging!
ESAC COACH WORKOUTS:
Click on the options below to access workout videos made by your very own Fitness Coaches on Facebook!
Click the link below to receive a free 60-day membership to home workouts through MOSSA. There are some excellent workout ideas so give it a try!
LIFE FITNESS WORKOUTS:
Click the link below to recieve access to FREE workouts through LifeFitness Brands!
Click the link below to try out Downard Dog App FREE until April 1st. This is the best resource we have been able to find for all you yogis out there!
SILVER SNEAKER WORKOUTS:
Must be eligible through Silver Sneakers to get access to the content.