Milwaukie Club News
‘HEALTHY TOGETHER’ – WE NEED YOU!
A heart-felt THANK YOU to all of our valued club members who’ve returned to the club and are COMMITTED to keeping the ESAC family of folks HEALTHY & STRONG!
This pandemic has challenged us all but we stand strong TOGETHER as we strive to strengthen our own immune systems through exercise, rest and nutrition. The clubs’ investments in: air scrubbers, sanitizing equipment, hepa filters, safe spacing, acrylic, touchless entry and more is simply NOT ENOUGH …. It’s UP TO YOU to play a role in safety … and you’re doing just that! KEEP UP THE GOOD WORK! Thank you for wiping down your equipment pre and post workout and for wearing your face covering properly at all times when in the facility. Let’s STAY WELL….TOGETHER!
PRIVATE SWIM LESSONS
Private Lessons are Back!
(All credits from previous group lessons can be applied to private lessons)
Cost: $125/mbr for 4 lessons, $215 for 8 lessons
Custom Group lessons available for children in same household.
($74 for 8 - ½ hr lessons)
All swim lessons will be taught following the Oregon Health Authority Guidelines.
Please call Annette at 503-659-3845 to reserve your lesson slot
The Next Pickleball league begins Nov 23rd. Face coverings are required. Contact Annette for available days and times.
Executive membership status required to play.
Cost is $20/league
We are excited to be able to offer Basketball Clinics with our amazing new coaches Alex and El-Roi! Clinics are on Saturdays and our new 4-week session will begin on November 7th. Clinics will consist of 30mins of ball handling, 30mins of shooting skills, and 30mins of basketball games.
Elementary 3rd-5th grade will meet from 9-10:30am
and Middle 6th – 8th grade from 11-12:30pm.
10 participants max. Cost: $150/mbrs and $195/nmbrs
ESAC’S NEW “APP” !
Be cool …. Download the new East Side Athletic Club APP….enjoy touchless check-in at club entry, quick access to FaceBook, Schedules, eNews and much much more! Simply go to the Apple APP Store or the Google Play Store, search for “East Side Athletic Clubs” APP … and you’re all set!
Blood drives sponsored by businesses and community organizations make up nearly 80 percent of blood donated through the Red Cross. Please help East Side Athletic Club continue that trend. We will be hosting a Blood Drive on Tuesday, November 24th from 1-6pm. Sign up at the Service Desk.
Did you know East Side offers Party Packages? As all Oregonians know, having an indoor option for parties is a must! Not only do we offer exclusive pool/studio parties but we also offer sport court/studio rentals as well. Per Oregon Health Guidelines we are only able to host parties with a maximum of 10. Social distancing requirements will be followed during the event. Face coverings are required (except for Pool parties). Please contact our Youth Programs Director, Stephanie Tosto at 503-659-3845, for prices and availability!
Need some COVID stress relief? Book a massage with April or Terri! $65 for 1hr and 30min massages are also available. Call the Service Desk at 503-659-3845 to schedule your massage today!!
VETERANS DAY 1 DAY CAMP
Kids are out of school on November 11th, so we will be offering a day camp from 9-4pm! (Free extended care available 7:30-9am & 4-5:30pm.) We will keep your kids active with fun games, sport court activities, arts and crafts and swimming. For the safety of all campers we will accept 10 participants. Cost: $85/mbr and $110/non-mbr. Executive members receive a 10% discount.
THANKSGIVING 3 DAY CAMP
East Side is offering a 3-day Camp, November 23rd -25th for Kids age 5-11 during Thanksgiving break from 9am-4pm. (Free extended care available 7:30am-9am & 4-5:30pm.) We will keep the kids active with swimming, sport court activities, arts and crafts and more.
Cost is $195 for members and $253.50 for non-members. Executive members receive a 10% discount. For the safety of our little campers we only accept 10 participants. Call today to register!
Do you have a child between the ages of 10-12? We have the perfect “fit” for you! Get your child signed up for our next session of Junior Cert on Friday, November 20th from 5pm-7pm and he/ she will learn how to use our equipment safely, proper form and the ability to work out without parental supervision. Cost is $70. If you are an Executive member don’t forget to ask for your 10% discount.
“NEW” PE CLASS
Keep your kids active with our Socially-distanced Fitness Class! Classes are Mondays and Wednesdays from 3-3:45pm for ages 6-8 Class runs for 4 weeks; same students and same instructor.
$50/mbrs and $65/nmbrs. Executive members receive a 10% discount.
VIRTUAL FITNESS CLASSES
Fitgroups are coming back to help you get rid of that COVID weight. Stephanie’s group will train on Tuesdays at 6:30pm and Christina’s group on Thursdays at 6:30pm. For the safety of our members trainings will be in Studio 1 for safe distancing and no equipment will be shared.
Cost: $59/mbr and $79/nmbr.
FACE COVERING REQUIREMENTS
Just a friendly reminder that masks or face shields are required in ALL areas at ALL times, except when swimming or showering. Please respect others and wear them properly. Face shields are available in our pro shop for only $5. Let’s stay HEALTHY TOGETHER!
ESAC is wishing everybody a happy Thanksgiving.
Both locations will be open from 9am-1pm.
Enjoy your time with your loved ones.
Come join us for our Turkey Burn Workout 9:15-10:15am (Milwaukie Location).
Industry Safety Update:
BOSTON, Sept. 2, 2020 PRNewswire:
After analyzing millions of member check-in data across 2,873 gyms, sports clubs and boutique fitness centers over the course of three months, The International Health, Racquet & Sportsclub Association (IHRSA) and MXM, a technology and knowledge transfer company specializing in member tracking within the fitness industry, conclusively found that fitness facilities are safe and are not contributing to the spread of COVID-19.